Canadian Active Living
FITNESS CIRCUIT CHARTS:
Elementary School and Secondary School Series

Series Editor: Ted Temertzoglou, Toronto District School Board

More than ever, teachers across Canada are faced with the challenge of providing students of all ages and abilities with daily physical activity sessions that are safe and fun. Now, the challenge just got easier – with the arrival of the new Canadian Active Living Fitness Circuit Charts.

With these sturdy charts, teachers can cater cardio-respiratory and resistance routines to suit the needs of their students, regardless of their current fitness level. Teachers simply select the fitness charts that target the muscles they want their students to focus on, take the students through the exercises step-by-step, set the number of seconds or repetitions for each exercise session, and then supervise their fitness circuit sessions.

• “An outstanding resource that is safe, challenging and fun, for both the generalist and specialist physical education teacher. These charts will enhance the delivery of physical education programs and Daily Physical Activities in your school." 
  — Bob Soroko, Research Consultant, Ontario Physical Education Safety Guidelines, Ontario Physical and Health Education Association (Ophea)
  
  
• “This fitness package has been well thought out with functional exercises to enhance fitness, ability, and health, while minimizing injury risk among our Canadian students.”
  —   Dr. Stuart McGill, Professor and Chair, Department of Kinesiology, University of Waterloo
  
  
• “This is an excellent resource for teachers looking to adapt DPA and secondary H&PE curriculum requirements into their school day. The cards are easy to read and the pictures showing the actions are clear for students at any age or reading level.”
  — Jeff Bumstead, Curriculum Consultant, Ontario Health and Physical Education Association (Ophea)

Each series includes two anatomy charts showing the muscular system and the skeletal system. Students can refer to these anatomy charts before and after their exercise session to see exactly which muscles are being used.

These circuit charts will enhance student awareness of the importance of daily physical activity in their everyday lives.

What You Will Receive

Each Series contains:

• 40 charts
• 2 bonus charts - the muscular system and the skeletal system
• Each chart is 13 x 19.25 inches (large tabloid size), in full-colour and
• Each chart is laminated on card stock for durability
• The User Manual contains:
  • A checklist of supplementary cardiorespiratory and agility exercises
  • Safety tips, guidelines and exercise techniques
  • List of equipment needed and usage tips
  • Circuit training design templates
  • Sample circuits

Series Editor: Ted Temertzoglou

ISBN 978-1-55077-155-8
List price: $281.25 CDN (plus shipping and taxes)
Educational net price: $225.00 CDN (plus shipping and taxes)
Not for sale outside of Canada.
Equipment not included.
Available: March 2006

Promotional flyer: Click here. View the series: Click here.
Order now: Click here.

Series Editor: Ted Temertzoglou

ISBN 978-1-55077-156-5
List price: $281.25 CDN (plus shipping and taxes)
Educational net price: $225.00 CDN (plus shipping and taxes)
Not for sale outside of Canada.
Equipment not included.
Available: March 2006

Promotional flyer: Click here. View the series: Click here.
Order now: Click here.